This safe, effective herb, which can be readily found in health food and retail stores, provides the feelings of relaxation and tranquility that antianxiety drugs such as Valium and Xanax provide, with none of their unwanted side effects, such as grogginess and mental impairment. Not only that, but it is also really satisfying to create tasty drinks, and dishes along with beautiful bouquets, creams, elixirs and crafts using the plants from your box garden. The Instant Box Garden Miracle : How to Grow Food, Flowers and Herbs in Small Spaces by The Alternative Daily Suan Patterson. Discover the secrets of "Nature's Xanax." For thousands of years, Polynesians and other South Pacific islanders have known what Western society is just now discovering: the extraordinary anxiety-reducing properties of a root known as kava.
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